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If you tend to wash your hair daily, then you probably don't need more oil packed onto your roots. However, folks with dry scalp or dandruff may consider testing out an argan oil scalp treatment before washing their hair—next up, the how-to. Chambers-Harris notes that argan oil can even be able to ease dandruff for many. "Argan oil has anti-inflammatory properties, which can help decrease dry scalp," she explains. Applying a few drops of argan oil may provide all the hydration you need. Whether it's from pollution, inclement weather, dehydration, or damage from bleach or heat, we all need some intensive hydration now and again.
What to Look For in Argan Oil Products
"All types of hair can benefit from argan oil as it's very versatile and lightweight," Koestline says. "Fairtrade, sustainably produced argan oil is from argan fruits picked from the ground, which helps prevent over-harvesting and the threat of deforestation," Koestline adds. Hence, why it's important to know where your argan oil comes from when shopping for it. To come, experts explain why this oil is so beneficial for hair health and the best ways to use it. There are many ways to use argan oil as it is incorporated in a variety of products.
Benefits of argan oil for hair
She completed her undergraduate education at Emory University and attended medical school at Tufts University School of Medicine, where she graduated with Research Honors and Alpha Omega Alpha. As a medical student, Dr. Garshick was awarded the prestigious Doris Duke Clinical Research Fellowship at Harvard Medical School, during which she performed dermatology clinical trials and research at Massachusetts General Hospital. She was also awarded the American Medical Women’s Association Glasgow-Rubin Academic Achievement Award for graduating in the top of her class and the William Dameshek Award for Research Excellence. Dr. Garshick’s post-graduate training in dermatology began with an internship at Memorial Sloan Kettering Cancer Center. She completed her dermatology residency at Cornell’s New York Presbyterian Hospital, where she served as Chief Resident in Dermatology.
Hair Products
Trichologist Anabel Kingsley tacks onto this, noting that since argan oil protects against oxidative stress, it helps reduce damage and breakage, which can make hair look and feel fuller overall. Made up of argan oil derived from the Mediterranean argan tree, this conditioner is chock full of strand-loving properties. Vitamin E and antioxidants are meant to smooth out hair while also giving it a protective barrier from future damage. Despite that, it has plenty of uses to help your hair look healthy, shiny and full of volume. Argan Oil is derived from the kernels of the argan tree, and can be used in the kitchen (as it typically is in Morocco, where its tree is native to) or for cosmetic reasons.
What are the possible hair benefits of argan oil?
Because of these health-boosting effects, Dr. Marcus says that argan oil enhances hair shine by boosting it from within. A weekly massage with argan oil not only feels good, but it also does good by combating inflammation, increasing cellular turnover, and soothing the scalp, says Hill. Start your massage at the nape of the neck, and with both hands, work your fingers up your head until you reach the crown. Then, move from the base of your ears to the top of your head on both sides. Hill recommends spending up to five minutes massaging to soften skin cells, exfoliate and remove debris, and encourage blood flow.
Fitzsimons adds that you’ll want to pay special attention to the amount of product you’re working in your hair. Those with fine hair will want to use a small amount so that it doesn’t make hair look oily and those with thick or curly hair should use generous amounts to see best results. While you can find some inexpensive versions, Hill says quality is key here. "Most cosmetic-grade argan oils put their oils through a damaging heating and deodorizing process," Hill explains.
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Argan oil is mostly used as a moisturizer for skin and hair because it is full of fatty acids, mainly oleic acid and linoleic acid. These oils have been shown to lubricate the hair shaft and help your hair maintain moisture. Here are some of the benefits of argan oil for hair that may help protect against hair loss. Argan oil is full of fatty acids and powerful antioxidants, such as vitamin E, that have been shown to have benefits for your scalp and hair. “However, individuals with extremely oily scalps may want to use it more sparingly to avoid weighing down their hair,” she admits.
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Argan oil for hair loss
Sorry for the spoiler, but trust me when I say argan oil deserves both a gold star and a permanent place in your haircare routine. You can skip your usual conditioner and use argan oil as a leave-in conditioner to reduce breakage from combing and styling. A 2013 study also found that argan oil reduced damage caused by hair dye when applied to Caucasian hair after color processing. If you use argan oil on your hair post-shampoo, be mindful of how much heat you apply. “Oils have a higher boiling point than water, and thus you can create boiling points along the hair shaft,” Kingsley warns. To avoid such a scenario, consider only applying constant heat to your hair (such as with a 3-barrel curling iron) for a few seconds as opposed to five to 10.
Between castor oil, jojoba oil, and all of the other oils we're constantly drenching our hair in, most can agree that the most beneficial one for our strands is argan. Dr. Garshick says that when it comes to finding the ideal argan oil products, "generally the full-strength version is best for those with thick or curly hair." In other words, you should consider opting for a pure, organic argan oil treatment. Use argan oil as a styling product to smooth your hair and tone down frizz.
Argan oil can generally be used on most hair types, however you may need to apply it differently or use a different type of argan oil depending on your needs. “Full strength argan oil is ideal on thick, curly or heavily colored hair,” says Blake. If you have fine hair or hair that tends to get oily, full strength argan oil can weigh your hair down if you don’t apply it sparingly. You can also look for products with argan oil instead of the pure oil. “A blended or light weight version is ideal on most types of hair,” he says.
Engelman also says that it helps create a barrier around the hair shaft without drying it out, which makes it useful as a heat protectant. It is also great for preventing split ends and frizz while adding shine. Plus, using argan oil can help your other moisturizing products penetrate your hair follicles more effectively. "Argan oil contains oleic acid and linoleic acid, which are thought to be penetration enhancers, and help improve penetration of other ingredients into the hair and can also reduce inflammation," she says. Engelman says that applying it on damp hair allows for the nutrients to penetrate the hair shaft deeper and can help hair dry faster, and recommends an pure argan oil like Now Solutions 100% Argan Oil. Fitzsimons agrees and says it can also help with detangling the ends before the styling process when applied to wet hair.
Argan oil has been used by Moroccan women for centuries to protect skin from sun damage. A 2013 study found that the antioxidant activity in argan oil protected skin against free radical damage from the sun. This benefit may also extend to the hair, helping to prevent drying and other damage from ultraviolet rays.
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